Clitimony by Sami from Australia

Being 32 is the best age for me, I am finally honouring my body and my womanhood and this pendant speaks so much for me right now in my life - I feel very connected to it".

@consciouslivin_withsami

At what age do we come to terms with the fact that we need to focus more on the health of our bodies and mind. As women, we have a constant reminder that our bodies demand a level of awareness of our cycles and changes.

I speak from a personal experience, through my own journey of my body that Sami has made me reflect on. After being on birth control since I was 16, I have not felt the natural rhythms of my body for years. Of course, I experience my monthly flow, however, I do not know what it feels like to ovulate and be truly in touch with my body.

For the first time in years, I will feel and be in touch with my body as it adjusts to life without birth control hormones. I am using the app Natural Cycles to help me understand more about my cycle and of course as a natural contraceptive.

We all reach a point in our lives where it's time to listen and concentrate on the health of our bodies, Sami has moved to a fully natural lifestyle, which you can learn more about through her Instagram @consciouslivin_withsami. When does your journey start?